Most couples visit fertility experts for advice on how they could fulfill their wish to experience the joy of parenthood. Often, they are suggested an IVF (In Vitro Fertilisation) treatment for a successful pregnancy.
In most cases, women preparing for IVF are recommended to prepare their body naturally for pregnancy at least 90 days before they go for IVF medications. This eventually, increases their chance of a successful pregnancy.
Let’s talk about the diet you can follow while undergoing IVF treatment. Here are some natural ways for you to increase your chances of a healthy pregnancy.
(It is strongly advised that you consult your concerned doctor before beginning the intake of any natural herbal supplement)
Prenatal Multivitamin
It is advised that you start taking prenatal multivitamins a month before planned pregnancy, as it helps in giving your body the right amount of nutrition it needs for pregnancy.
Smoothies, Superfoods & Fresh Juices
Smoothies and fresh juices are a great way to provide your body with abundant nutrition from fresh fruits and vegetables. You can also add some Superfood supplements to your smoothie and make it into a meal.
Organic Spirulina is one superfood which would be a healthy addition to your smoothie. It is rich in proteins, multi-vitamins, antioxidants and other nutrients which your body needs to go through a healthy & successful pregnancy.
Cod Liver Oil
Cod Liver Oil is an excellent addition to your diet and an abundant source of Omega-3 fatty acids, particularly EPA and DHA and fat soluble vitamins D3 and A. These two acids help in the development of your baby’s brain and nervous system. It also helps in the following ways:
- Preventing postnatal depression, as it supports healthy mood and behaviour.
- Healthy circulation to the reproductive organs.
- Hormone regulation, which is extremely crucial during the treatment.
- Promotes cellular health.
Having said that, make sure to consult your doctor before following any fertility diet. It is possible that some of the IVF medications prescribed to you do not sit well with your fertility diet.
Fulfill your dreams of a successful pregnancy. Come to Apollo Fertility Hospitals. Visit Apollo Fertility Hospitals
