Infertility is nowadays seen a lot in young couples. Factors like stress, unhealthy lifestyle, lack of sleep are all culprits to be blamed for this issue. But other than the young lot, infertility is prevalent in the women above the age of 35 years. Some biological realities need to be accepted. Many factors like late family planning and sorts of aid to delay in pregnancy and as we know, older women face problem in conceiving as age does play a great factor when it comes to becoming parents.
At 40, the chances of conceiving through natural means are only 5 per cent whereas the same shoots up to 20 per cent at the age of 30 years. But all thanks to the development of science and technology, regardless of these challenges, there are ways now that enable women to bear a child after the age of 40 years.
Planning Pregnancy
To start off, if you decide to have a baby after you have crossed that mark of 40, may it be for the first time or a second time, it is best to plan out your pregnancy in advance with your doctor. Planning pregnancy helps you tackle better with the risks of any hereditary disease or condition. To figure out these well in advance helps the doctor take certain steps to keep your child free from those conditions.
Tracking the menses
In a standard 28 day menstrual cycle, the best chances for a woman to get pregnant are on days 12 to 14. But this usually holds true for a woman in her 30s. As you hit 40, your menstrual cycle changes. Women in their 40s often start ovulating earlier and earlier in their menstrual cycle. So tracking your menstrual cycle helps in this case. Tracking will help you determine when will be the best time to conceive and you can take the necessary steps accordingly.
Keep up the health
Though conceiving in the 40s is difficult, you want to be sure that when you do, it is happening completely risk-free. Having a healthy lifestyle and following healthy habits will help you with that. A healthy lifestyle will ward off all the negative risks like the inability to conceive due to obesity, hormonal imbalance and stamina loss and erectile dysfunction in men. Cutting down on stress, at least 30 min of cardiovascular exercise, keeping your hormones in check will help you with that.
Seek help
When dealing with a deadline like that of age in case of infertility, one should not wait to seek the help of a doctor. Delaying this will furthermore reduce your chances of becoming pregnant. When you happen to visit your physician, he will lay down all the options of treatments that you can undertake to conceive. These will include fertility drugs, artificial insemination, donor sperm, IUI, IVF etc. Though all these treatments have their share of pros, after the age of 40, IVF is considered as the best option one can go for.
If you too are over the age of 40 and resonate with the above-given facts, Visit Apollo Fertility clinics and our team of expert doctors and physicians and caring nurses will help you zero down on one option that is best suited for your condition
